Face it: life is complicated AF. Weāve got Covidš·, workšØāš», nutritionš, exerciseš; these just scratch the surface.
Sh!tš© will hit the fan from time-to-time, and sometimes we canāt do anything about it. But there are obstacles that we can do something about. Those are the ones we can focus on!
One of my biggest roadblocks was that I was invested in way too many thingsš£ļøš§. As a result, none of the areas I pursued excelled. Some progressed better than others, but not to the extent that I hoped forš.
At one point everything I was pursuing plateaued. It sucked so bad. Worst I felt so incapable. I remember thinking āIām not good enoughā or āI donāt deserve itā. So, I gave up and started something else.
Eventually, I realized that rather than multi-task several things at once, I should focus on a few and build my skills from there š©āš.
I gave myself a timeline to learn each new skillš . Iād level up when the time was up AND I felt like I had time to commit for eachš.
The key to all of this is REFLECTINGššāš»š¤. What have you accomplished? Over time, skills add up. I am definitely not the same as I was 2 years ago.
These days I still face hardships, but tackling them one by one allowed to conquer many. Iām still working on others ā Iām only human ā but Iāve overcome more than what I had years ago. Iām doing it with a healthier, sharper mindš¤ and bodyšŖš».
Want to know more? Comment below with āMOREā and letās see how we can provide a structure that suits you!
For more posts like these, follow us on Instagram (@urabsolute) and Facebook (@urabsolutecoach)!
Comments