Thinking back, my INCONSISTENCY was my DOWNFALLš.
I was so impatient in getting results that I did everything I could to get results as soon as I could. šš»āāļø While I achieved my target FAST, it didn't last long. I felt like š© and quickly lost all the progress I made.
š¤¬ It was the most frustrating, vicious cycle I put myself in.
After giving it more thought, I decided to try something else. I decided to be more organised while holding myself accountableāļøš.
I did this by:
š Creating a "monthly project" with required corresponding actions
š Adding those actions to my weekly schedule
āļø Having a checklist to literally tick off to keep myself accountable
š¤ Spending time to reflect how consistent I was at implementing them
This was easier said than done; and it did take some time to executeš . But after weeks ā sometimes months ā of conscious action, it's now almost second nature.
Nowadays, whenever there is a change I want to add to my lifestyle, I repeat these steps! š„
Comment down below with š„ for consistent personal growth!
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